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The Mindful Way through Anxiety: Break Free from Chronic...

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The Mindful Way through Anxiety: Break...

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo, Lizabeth Roemer

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Κατηγορίες:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

Έτος:

2011

Έκδοση:

1

Εκδότης:

The Guilford Press

Γλώσσα:

english

Σελίδες:

307

ISBN 10:

1606234641

ISBN 13:

9781606234648

Αρχείο:

PDF, 12.61 MB

IPFS:

,

english, 2011

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Ίσως σας ενδιαφέρει

William Stewart — Controlling Anxiety: How to Master Fears and Phobias and Start Living With Confidence

J. Mark G. Williams; Jon Kabat-Zinn (Editors) — Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications

Ruth A Baer — Mindfulness-based treatment approaches : clinician's guide to evidence base and applications

Susan M. Orsillo, Lizabeth Roemer — Acceptance- and Mindfulness-Based Approaches to Anxiety: Conceptualization and Treatment

Siegel, Daniel J — The mindful brain : reflection and attunement in the cultivation of well-being

Daniel J. Siegel — The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration

Trish Bartley — Mindfulness-Based Cognitive Therapy for Cancer

Williams Mark; Penman Danny — Mindfulness (Kindle Enhanced Edition): A Practical Guide to Peace in a Frantic World

Elisha Goldstein, Bob Stahl — MBSR Every Day: Daily Practices From the Heart of Mindfulness-Based Stress Reduction

Michael A. Tompkins — Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear

Thilo Deckersbach PhD, Britta Hölzel PhD, Lori Eisner PhD, PhD Sara W. Lazar, Andrew A. Nierenberg MD — Mindfulness-Based Cognitive Therapy for Bipolar Disorder

Shamash Alidina — The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

Kirk Warren Brown, J. David Creswell, Richard M. Ryan — Handbook of Mindfulness: Theory, Research, and Practice

Susan M. Orsillo, Lizabeth Roemer — Worry Less, Live More

Lizabeth Roemer, Susan M. Orsillo — Acceptance-Based Behavioral Therapy : Treating Anxiety and Related Challenges

Georg H. Eifert, John P. Forsyth, Steven C. Hayes — Acceptance and Commitment Therapy (ACT) for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

Kelly G. Wilson, Troy Dufrene — Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety

Judith S. Beck PhD — Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work

Lizabeth Roemer, Susan M. Orsillo PhD — Mindfulness- and Acceptance-Based Behavioral Therapies in Practice

Jesse H. Wright, Laura W. McCray — Breaking Free from Depression: Pathways to Wellness

Susan M. Orsillo, Lizabeth Roemer — The Mindful Way through Anxiety

Tanya J. Peterson — The Mindfulness Workbook for Anxiety The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

Matthew McKay [McKay, Matthew] — The ACT Workbook for Depression and Shame

Matthew McKay — The ACT Workbook for Depression and Shame

Matthew McKay — The ACT Workbook for Depression and Shame

Roemer & Orsillo — Mindfulness and Acceptance-Based Behavioral Therapies in practice

Matthew McKay — The ACT Workbook for Depression and Shame

Matthew McKay — The ACT Workbook for Depression and Shame

Ronald D. Siegel — The mindfulness solution

Matthew S. Boone, Jennifer Gregg, Lisa W. Coyne — Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway

Matthew McKay, Michael Jason Greenberg, Patrick Fanning — The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Katrina Carlsson, Kirk D. Strosahl, Laura Weiss Roberts — Crisis Integration With Acceptance and Commitment Therapy: Theory and Practice

Bernard Golden — Overcoming Destructive Anger - Strategies That Work

Frederick, Ronald J — Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want

Frederick, Ronald J — Living Like You Mean It

Kate Sciandra — The Mindfulness Habit: Six Weeks to Creating the Habit of Being Present

Lani Muelrath; Domyo Sater Burk — Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You

Gillard, Duncan;Hayes, Steven C.;Jackson Brown, Freddy — Acceptance and Commitment Therapy For Dummies

Bernard Golden — Overcoming Destructive Anger: Strategies That Work

Bernard Golden, PhD — Overcoming Destructive Anger: Strategies That Work

Victoria M. Follette, Jacqueline Pistorello, Steven C. Hayes — Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems

Adria N. Pearson, Michelle Heffner, Victoria M. Follette — Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner’s Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

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